Tony Horton recently made an appearance on Fox and Friends Weekend to talk about . . . you guessed it, P90X. I didn’t think it was possible, but it looks like P90X is becoming even more popular than it was before. In the first video, Tony talks briefly about the benefits of P90X and how the key to any successful workout program is consistency, intensity, and variety. He provides an overview of the workouts with cast member Dave Briggs, who has been doing P90X with his wife for the past 60 days.
In the second video, the rest of the crew joins Tony and Dave for some fun-loving P90X antics and competition. Even Alisyn Camerota in her skirt and high heels can’t resist. It’s pretty obvious that Tony loves talking to people about P90X and getting into shape. One of our favorite topics, Yoga X also comes up, and I love Tony’s response when Dave admits he’s been subbing out Core Synergistics for Yoga X . . . DOH! Busted! Tony also advises that if you want to increase your chances of success, it’s best to workout with a spouse or friend. You have a better chance of staying motivated and will keep each other accountable. Good advice!