Have you ever had a day that you wanted to live over and over again…kind of like Groundhog’s Day? That was my experience last weekend when Tony Horton came to Michigan and spent a day with us doing all the things that Tony Horton loves to do: workout, give a pep-talk, and mingle with his […]
P90X
P90X3: Your Questions Answered
Since P90X3 will be available for order in just a few days (!!!!!!!) I thought I would write up a quick post about some FAQs that people have about the program. And just in case you haven’t seen the “teaser” video yet, I posted it at the bottom of the page! OK, so here goes… […]
P90X Certification
Earlier this week I was pretty excited when I received an email that told me I was one of a select group of people chosen to be among the first to become P90X certified. Right now registration to become P90X certified is by invitation only, and the reason I was selected is because my Beachbody […]
My First Two Weeks of P90X2
So two weeks ago I started P90X2. This is Phase 1 or the “Foundation” phase of P90X2. The foundation phase is all about, well…working on your foundation! The P90X Fitness guide says, “The goal of Phase 1 is to help you create a solid attachment to the earth so you can do all other movements […]
How Many Calories Should I Eat During P90X
The law of energy balance is THE major law of weight control which you MUST understand and obey if you want to get super lean. Even if you’re eating “clean” and “healthy” you are missing the most obvious factor of all if you are eating too much. If you eat too much of ANY food […]
P90X Nutrition Guide Alternatives
I’m assuming if you’re reading this article you’re looking for some alternatives to the P90X nutrition guide. Either there’s something about the P90X nutrition guide that you don’t like, or you borrowed P90X from your sister’s boyfriend’s co-worker’s cousin and they can’t find it, or your toddler flushed it down the toilet, etc. So, before […]