Wow, I felt like I really BROUGHT IT to Yoga X today. I’m not sure if that’s the right mindset for yoga, but something just sorta clicked and I could tell right away. I even did the crazy OMS at the end. I really tried to focus on my breathing. I’m not sure if that’s […]
P90X/Insanity hybrid
Day 121: Back in Business
Geez, all I can say is THANK GOD RECOVERY WEEK IS OVER. I don’t know why, but last week was pretty difficult for me. Not because the workouts I did were hard, but because I had to take a break from my regular schedule! It’s kinda weird, but after you do Doubles for a while, […]
Round 2: Insanity/P90X Doubles Hybrid Schedule
After a couple weeks of experimentation, I think I finally figured out my Round 2 Insanity/P90X Doubles Hybrid Schedule. For my first round of P90X I followed the Classic plan for the first 60 days and then did Doubles for the last 30 days. This time around I decided to start Week 1 with Doubles […]