I’m on the last week of Body Beast Block 2 so I thought it might be a good idea to post an update! Body Beast has 3 phases called “blocks”. I’m doing the Lean version of the program which means 5 days of strength training and one day of cardio every week. I LOVE the […]
body beast
Body Beast Week 1 Review
What is Body Beast? Body Beast is a 12-week home workout bodybuilding program. In its design Body Beast was meant to help you get BIG and BEASTLY. The program consists of 12 different workout DVDs and is divided into 3 different training blocks: Build, Bulk, and Beast. During the entire program you workout for 6 days […]
What is the Release Date for Body Beast? (and other Beastly FAQs)
So, a couple videos have come out with the preview of Body Beast which is the latest and greatest workout program developed by Beachbody. A lot of people are asking, “What date will Body Beast be released?” along with a bunch of other questions. I thought I would take a moment to answer some of […]
So What is This New Body Beast Workout All About?
As you might already know, Beachbody has a new workout program coming out called BODY BEAST. As you can probably tell by the green “hulk” logo theme and giant muscles, Body Beast is all about bulking up. I don’t think I’ll be testing this program out 🙂 but it certainly looks interesting and I know […]