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Amanda K. Jones

My Life as a Certified Geek

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Body Beast Block 2 Review

March 4, 2013 By Amanda

I’m on the last week of Body Beast Block 2 so I thought it might be a good idea to post an update! Body Beast has 3 phases called “blocks”. I’m doing the Lean version of the program which means 5 days of strength training and one day of cardio every week. I LOVE the […]

Filed Under: Home Fitness Tagged With: body beast, body beast review, body beast women

Body Beast Week 1 Review

January 14, 2013 By Amanda

What is  Body Beast? Body Beast is a 12-week home workout bodybuilding program. In its design Body Beast was meant to help you get BIG and BEASTLY. The program consists of 12 different workout DVDs and is divided into 3 different training blocks: Build, Bulk, and Beast. During the entire program you workout for 6 days […]

Filed Under: Home Fitness Tagged With: body beast, body beast review

What is the Release Date for Body Beast? (and other Beastly FAQs)

May 31, 2012 By Amanda

So, a couple videos have come out with the preview of Body Beast which is the latest and greatest workout program developed by Beachbody. A lot of people are asking, “What date will Body Beast be released?” along with a bunch of other questions. I thought I would take a moment to answer some of […]

Filed Under: Home Fitness Tagged With: body beast

So What is This New Body Beast Workout All About?

May 17, 2012 By Amanda

As you might already know, Beachbody has a new workout program coming out called BODY BEAST. As you can probably tell by the green “hulk” logo theme and giant muscles, Body Beast is all about bulking up. I don’t think I’ll be testing this program out 🙂 but it certainly looks interesting and I know […]

Filed Under: Beachbody Coaching Tagged With: body beast, sagi kalev

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