Posted by
Amanda on Aug 30, 2010 in
P90X |
0 comments
So, are you ready to BRING IT? Your first week of P90X is one of the most important. You want to make sure you get off to a good start!
Here are some tips:
–P90X is a 6 day program, so figure out what you want your rest day to be and work backwards. Personally, I like having Sunday as my rest day but you should pick whatever day is best for your schedule.
–You will need a...