Tag: forks over knives
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Millet Loaf Recipe
I was first introduced to millet when I did the Beachbody Ultimate Reset last year and I quickly fell in love with it! Millet is a grain and it sort of reminds me of a cross between corn and rice. It has a nutty, mildly sweet flavor and I would go so far as to…
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Can You Survive or Thrive on a Plant-Based Diet?
Have you ever seen the documentary film Forks Over Knives? It focuses on food vs. health and how making the transition to a plant-based diet can have a HUGE effect on our body, even more so than medicine. I know you’ve heard the quote: LET FOOD BE THY MEDICINE. That’s how I would describe Forks…