• Skip to primary navigation
  • Skip to content

Amanda K. Jones

My Life as a Certified Geek

  • Home
  • Contact

lunch

Kale Chopped Salad with Edamame

December 12, 2014 By Amanda

WARNING: Eating this salad will make you happy! :o) I think next time I make this I’m going to add some broccoli. It was definitely good without it, but I think the broccoli would kick it up another notch!! This recipe is vegan-friendly and makes enough salad to last for six days. On the other […]

Filed Under: Blog, Meal Prep, Recipes Tagged With: lunch, salads

Clean Chicken Salad Recipe

May 26, 2012 By Amanda

This is a recipe I adapted slightly from Muscle and Fitness HERS magazine (they always have really good recipes BTW!!).  The main ingredients include quinoa, chicken, and pistachios. YUM!! Quinoa contains more protein than any other grain and cooks up faster than rice. It also has a very subtle and light taste. On its own […]

Filed Under: Recipes Tagged With: chicken, lunch

Clean Egg Salad

February 12, 2012 By Amanda

I’m all for CLEAN EATING but I have to admit when I look at some of these recipes I’m like….UGH! The list of ingredients is a MILE LONG and you have to spend who knows how long prepping everything. I know I’m whining, but we need to make eating healthy less complicated especially for all […]

Filed Under: Recipes Tagged With: clean recipes, lunch, p90x nutrition

Quick and Easy Gardenburger Sandwich

November 7, 2010 By Amanda

Here’s one my favorite sandwich recipes. It’s super-quick and easy, and only has about 250 calories. I usually like to eat it with a side of fruit (grapes, melon) or low-fat cottage cheese. Here’s what you need: toasted whole wheat English muffin toasted Gardenburger pattie (my favorite variety is the Sun Dried Tomato Basil) alfalfa […]

Filed Under: Recipes Tagged With: Gardenburger, lunch, plant-based eating

Turkey Meatball Soup Recipe

November 6, 2010 By Amanda

Here’s a recipe I adapted slightly from Muscle and Fitness Hers magazine. Both me and my husband (the one who melts a piece of Kraft American cheese on almost everything) give it two thumbs up! He was definitely a little scared of it at first based on the appearance, but it has quickly become one […]

Filed Under: Recipes Tagged With: dinner, ground turkey, lunch, recipes, soups

Copyright © 2023 · Wellness Pro on Genesis Framework · WordPress · Log in

This site uses cookies: Find out more.