Tag: greek yogurt
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Immunity Boosting Flaxseed Muesli Recipe
Did you know that the majority (70%) of your immune system is located in your digestive tract? When you take care of your digestive tract your body will thrive to its full potential. Sometimes we get stuck in a food rut and eat the same things…day after day. Just like doing the same exercise routine…
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My New Food Obsession–Chobani Greek Yogurt
For the past few months I’ve been trying really hard to like Greek yogurt. After all, it contains twice the protein of regular yogurt and right now protein is my favorite macronutrient. 🙂 However, on more than one occasion a nearly full container of uneaten Greek yogurt has ended up in my trash container. Blech.…