Shaun T just released a video on his Facebook page that talks about what people need to do to get mentally ready for the next Insanity: Asylum (set to be released around the end of February). He says, “Insanity is your practice, Asylum is your game” and “you need to be mentally ready to step into ‘the game’ and compete against yourself.”
You can check out the video below, at the very end he shows off his ever-so-chiseled six-pack. I’m a little frightened by what Asylum has to offer, but will no doubt be purchasing a copy as soon as it becomes available. If you sign-up for a free Team Beachbody account using my link, I’ll be sure to keep you updated when new developments become available.
Amanda is a wife, toddler mom, PMAD survivor, certified nutrition and running coach, recovering perfectionist, and minimalist-in-training. Her mission in life is to help others get off the pity potty, embrace their own brand of weirdness, and get after their dreams. Proverbs 3:5-6