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Amanda K. Jones

My Life as a Certified Geek

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Shaun T Describes an Asylum Workout

February 16, 2011 By Amanda

Last Saturday in Columbus, OH I got to workout with Shaun T! There was also a 30 minute Q&A session which was pretty informative! (I bet you didn’t know he loves Peanut M&M’s). Of course, someone asked him about the new Asylum workout. What can we Insanity minions expect? Well, I won’t spoil all the fun so I’ll let Shaun T tell you all about it. And by the way, it looks like we’ll be lucky if Asylum gets released before April 1st, so don’t hold your breath! Apparently 30 days lasts longer on the Beachbody calendar! If you’d like to be notified of further Asylum updates, let me know via my contact form and I’ll keep you posted! 🙂

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Filed Under: Home Fitness Tagged With: Asylum, shaun t, videos

Amanda is a wife, toddler mom, PMAD survivor, certified nutrition and running coach, recovering perfectionist, and minimalist-in-training. Her mission in life is to help others get off the pity potty, embrace their own brand of weirdness, and get after their dreams. Proverbs 3:5-6

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