UPDATE: Insanity the Asylum is available for purchase NOW. CLICK HERE to order!
OK, so what’s the deal with the new Insanity Asylum workout? Here’s the information I’ve gathered so far:
- 6 workouts
- mostly cardio-based but will also feature strength training with weights and pull-ups (there are alternative moves if you don’t have a pull-up bar or weights)
- nutrition guide
- includes workout calendar with options for P90X and Insanity hybrid programs
- filming has been completed
- release date February/March 2011
Here’s a video you can check out which includes some footage from the workouts:
If you’d like to be notified when more information about Asylum becomes available please CONTACT ME or use the comment form below. Remember, Beachbody coaches receive a 25% discount on all orders, so if you sign-up as a coach today you’ll receive a major discount on Asylum as soon as it becomes available (plus you’ll save an additional $39.95 since Beachbody is waiving the start-up fee for new coaches until December 31, 2010).
Amanda is a wife, toddler mom, PMAD survivor, certified nutrition and running coach, recovering perfectionist, and minimalist-in-training. Her mission in life is to help others get off the pity potty, embrace their own brand of weirdness, and get after their dreams. Proverbs 3:5-6