It’s GO time friends!!
For 4 weeks in January Beachbody is running a Health Bet challenge so I’m combining it with my HEALTHY HABITS support + accountability group for even more fun!
Basically everyone who actively participates and meets the minimum requirements for logging their nutrition + workouts in the Beachbody Challenge Tracker app will split a cash pot of between $2 and $3 million.
Last time Beachbody hosted a Health Bet each person got around $15 but it’s supposed to be more this time. 🙂
My goals for this “Healthy Habits” Health Bet challenge group are to:
- Make sure you are matched up with a fitness and nutritional program that meets your needs and goals. There are lots of options but I will help you decide!
- Make sure you replace 1 meal a day with Shakeology (I typically make Shakeo optional for my Healthy Habits groups but if you’d also like to participate in the Health Bet Shakeo is a requirement).
- Teach you basic meal prepping skills.
- Teach you how to make healthier swaps for the foods you eat now.
- Create a positive environment where you can share your struggles and triumphs.
- Help you turn your bad habits into good habits.
- Hold you accountable to your plan while having fun!
- Make new friends and give you support to make this a lasting lifestyle change vs. a crash diet.
Does that sound like something that could help you?
If YES please contact me ASAP so I can get you setup and ready to go.
Our prep week starts MONDAY JAN 2nd!!
(for non-coaches only and those not currently working with another coach)