My routine was thrown off a little bit this past week because I went out of town but I still wanted to share my meal prepping menu with you. I typically like to do everything all at once, but this time I had to spread things out a bit…and that works too! You should know […]
Nutrition
Turkey Meatball Meal Prep
Guess what…this recipe only has FOUR INGREDIENTS! Isn’t that exciting! Well, technically SIX if you count the additional seasonings if you choose to add them but still…I love simplicity! Plus, who doesn’t love eating finger food? Finger food is FUN! INGREDIENTS 1 package lean ground turkey (93% Lean 7% Fat) 3/4 cup fresh salsa 1 […]
Weekly Meal Prep #1
In an effort to become more consistent with my weekly meal prepping I thought it might be fun (and hopefully helpful!) to share some of my favorite recipes and routines. CLICK HERE TO PIN Here’s the shopping list I shared for my first meal prep on my Facebook page a few days ago in case […]
Egg Muffins with Spinach
This is a great meal prepping recipe for breakfast. I typically use a standard muffin pan for these and divide into 4 servings (3 muffins each) but if you want you could use a jumbo muffin pan instead. I also like to use liners in the muffin pan. You can spray the pan with cooking […]
Quinoa Breakfast Bars
CLICK HERE TO PIN FOR LATER Lindsay over at the Lean Green Bean inspired me to try this recipe. There’s a few different variations you can use depending on what ingredients you have hanging out in your pantry. It has a lot of flexibility so feel free to experiment! I also adapted the original recipe […]
Quinoa & Apple Stuffing
I seem to be on a quinoa kick lately and when I saw this recipe on TeamBeachbody.com I thought it looked pretty good! I should have known by looking at the ingredients, but this recipe makes A TON of stuffing (16 servings). This isn’t so bad if you’re making it for Thanksgiving dinner. But if […]