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Amanda K. Jones

My Life as a Certified Geek

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Insanity

How to Get the Insanity Fast and Furious Workout

July 31, 2010 By Amanda

UPDATE: Fast and Furious is now available for purchase as a separate DVD. CLICK HERE for ordering information. Or, find out how you can get a free copy. If you’ve been sitting on the fence about whether or not to purchase Insanity your procrastination is about to pay off! Beachbody just introduced a program called […]

Filed Under: Beachbody Coaching, Insanity Tagged With: beachbody coach, Insanity

Day 121: Back in Business

May 19, 2010 By Amanda

Geez, all I can say is THANK GOD RECOVERY WEEK IS OVER. I don’t know why, but last week was pretty difficult for me. Not because the workouts I did were hard, but because I had to take a break from my regular schedule! It’s kinda weird, but after you do Doubles for a while, […]

Filed Under: Insanity, P90X Tagged With: Ab Ripper X, Insanity, my p90x experience, P90X, P90X/Insanity hybrid, Plyometric Cardio Circuit

Round 2: Insanity/P90X Doubles Hybrid Schedule

May 10, 2010 By Amanda

After a couple weeks of experimentation, I think I finally figured out my Round 2 Insanity/P90X Doubles Hybrid Schedule. For my first round of P90X I followed the Classic plan for the first 60 days and then did Doubles for the last 30 days. This time around I decided to start Week 1 with Doubles […]

Filed Under: Insanity, P90X Tagged With: half-marathon, Insanity, P90X, P90X/Insanity hybrid

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