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Amanda K. Jones

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Berry Baked Oatmeal

March 7, 2015 By Amanda

This is one of my favorite ways to eat oatmeal! I love that the egg whites give it a bit of fluffiness and there are sooooo many ways to experiment with this recipe using different types of fruit, nuts, etc.

You can either make one serving at a time or typically what I do is triple the recipe. Once the oatmeal is done baking I’ll let it cool off for about 5 minutes and then I’ll divide it into 3 equal portions. I eat one and then my breakfast is already done for the next 2 days!

berry baked oatmeal

SINGLE SERVING RECIPE

In an oven safe bowl mix together the following ingredients:

1/2 cup old-fashioned oats
1 cup water
2 egg whites
1/4 tsp baking powder
handful of raspberries (about 1/4 cup)

Bake at 350 for 30 minutes. You’ll know it’s done when the oatmeal rises up and the edge gets nice and puffy. Let cool slightly and then add blueberries (about 1/4 cup) and drizzle with unsweetened almond milk. You can also add a wee bit of Stevia or 1 tsp of your preferred sweetener (pure honey, agave nectar, pure maple syrup, etc.) but I don’t think it needs it!

NOTE: You can also bake the blueberries along with the raspberries but I prefer the texture and taste of cold blueberries much better for some reason! Plus the cold blueberries help to cool off the scorching hot oatmeal!

MEAL PREPPING RECIPE

When I make a triple recipe I mix everything together in a large Corningware dish.

1.5 cups oats
3 cups water
1 cup liquid egg whites (6 egg whites)
3/4 tsp baking powder
6 oz. raspberries

You’ll need to increase the baking time by about 5 minutes. Divide three equal servings into storage containers. Before eating add a little bit of almond milk and reheat in the microwave for a couple minutes. Then add your blueberries.

YUMMMMMM!!!

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Filed Under: Blog, Meal Prep, Recipes

Amanda is a wife, toddler mom, PMAD survivor, certified nutrition and running coach, recovering perfectionist, and minimalist-in-training. Her mission in life is to help others get off the pity potty, embrace their own brand of weirdness, and get after their dreams. Proverbs 3:5-6

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