So Beachbody just released it’s first Pre-Workout (PWO) formula called ENERGY AND ENDURANCE which is now available for purchase. I’m going to order it today along with the pull-up assist I’m going to use with P90X2. Honestly I don’t know much a lot about this product because Beachbody has kept the details pretty quiet during development. But since I’ve never used a PWO before I’ll be able to tell a difference (or lack thereof) and can give it a fair review once I use it for a few days.
According to some other coaches who have more experience with PWOs than I do, the ingredients are pretty similar to other highly-respected PWOs. I do like the fact that it has no artificial flavors, sweeteners, or preservatives. You can check out the nutrition info, label, pricing, etc. by clicking the link below.
–> Beachbody Energy and Endurance Product Information
Some people are disappointed because it doesn’t have creatine but that actually makes your PWO a little more versatile. You can add your own creatine depending on whether you are ON CYCLE or OFF CYCLE and you don’t have to completely stop using your PWO. Another question is “Why are there only 25 full servings if it’s supposed to last for 30 days?” Well I don’t know about you, but when I follow a workout schedule I’m not pushing it 100% 7 days a week. I don’t anticipate that I’m going to need that extra boost on my yoga and stretch/rest days.
I’m just anxious to try this out and see how it affects my performance. You can read labels and reviews all day long but it doesn’t really matter until you try something for yourself and use it consistently to see how it works for you.
Amanda is a wife, toddler mom, PMAD survivor, certified nutrition and running coach, recovering perfectionist, and minimalist-in-training. Her mission in life is to help others get off the pity potty, embrace their own brand of weirdness, and get after their dreams. Proverbs 3:5-6