• Skip to primary navigation
  • Skip to content

Amanda K. Jones

My Life as a Certified Geek

  • Home
  • Contact

Beachbody Ultimate Reset Day 1

May 3, 2012 By Amanda

Wow, so today is Day 1 of my journey with the Beachbody Ultimate Reset and I feel exhausted! I think it’s more of a mental than a physical thing. It just goes to show how much we really depend on our schedules and our patterns. When things change, we kind of freak out.

Today the recipes were all yummy and filling. Dinner in particular was not unlike a meal I normally prepare every week. But the hardest part today was just trying to figure out the exact timing in terms of when to take the supplements, when to drink your water, and when to eat. Also, one of the more difficult things for me has been that we are required to drink water BEFORE our meals, not during. So that will take some getting used to.

I’m going to journal everything so here goes:

Beachbody Ultimate Reset (BUR) Day 1

Weigh-in: 112#

5:30 AM Supplement time (mineralize, oxygenize, and optimize)
supplements are always taken with distilled water
any time you drink water it must have mineralize (Himalayan salt) added

6:00 AM Breakfast: two scrambled eggs, two slices of Ezekiel bread, and spinach. Not too shabby. I had a hard time eating the whole thing.

 

10:45 AM Supplement time (mineralize, oxygenize, and optimize)

11:15 AM Lunch: mixed green salad with veggies and homemade creamy garlic dressing

2:00 PM Supplement time (mineralize, alkalinize)
When Beachbody first released the Reset to Elite coaches and staff members I saw pictures all over Facebook of people hold their noses while drinking green sludge. I now know the source of the green sludge and why they are holding their noses! Luckily we only need to do this once a day…

Time to ALKALINIZE!! and yes it really is that bad...

2:45 Snack: green apple with 12 almonds

5:45 Supplement time (mineralize, oxygenize, and optimize)

6:20 Dinner: baked salmon, red potatoes, and asparagus

The hardest part for me was not eating anything after dinner. I typically like to have a little something between dinner and bedtime, whether it be a little something sweet (frozen mini York peppermint patty), Shakeology, or cottage cheese. Also, something that we do a lot at our house is make something for dinner and then have the leftovers for lunch or dinner the next day. We had about 6 oz. of salmon left over from dinner, and I was like, “What are we gonna with this salmon??” I’m not wasting it, so instead of chicken in my salad tomorrow at lunch I’m going to use the salmon. Look at me…it’s only the first day and I’m already breaking the rules!!

Are you thinking about doing the Beachbody Ultimate Reset? Before you order please contact me first so I can make sure you get the best price. Depending on your goals there are several different kits available so I can help you decide which one is the best fit.

Share the goodness:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email this to a friend (Opens in new window)

Filed Under: Nutrition Programs Tagged With: beachbody ultimate reset

Amanda is a wife, toddler mom, PMAD survivor, certified nutrition and running coach, recovering perfectionist, and minimalist-in-training. Her mission in life is to help others get off the pity potty, embrace their own brand of weirdness, and get after their dreams. Proverbs 3:5-6

Copyright © 2022 · Wellness Pro on Genesis Framework · WordPress · Log in

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
This site uses cookies: Find out more.