Can You Do P90X and Train for a Half-Mar...

I got an email today from one of my P90X buddies about the challenges associated with doing P90X and training for a half-marathon at the same time. Her question was (in a nutshell), “Do you do P90X and run on the same day? Do you alternate? I just don’t know how I can do both of these without quitting my job.” I thought it was such a good question that I decided to...

Your First Week of P90X

So, are you ready to BRING IT? Your first week of P90X is one of the most important. You want to make sure you get off to a good start! Here are some tips: –P90X is a 6 day program, so figure out what you want your rest day to be and work backwards. Personally, I like having Sunday as my rest day but you should pick whatever day is best for your schedule. –You will need a...

Are You Doing the Right Thing?

Wow, can you believe it’s almost AUGUST already? It seems like it was just yesterday on January 4, 2010 when I decided to press play for the FIRST TIME. And now . . . I just finished my second round (180 days) of P90X! Since then my focus has shifted to training for the half-marathon I’m doing with my sisters on September 26, 2010 in Lansing, MI. This is the first official...

P90neXt Breaking News! The Rumor is True...

Oh boy, it’s official! And I’m stoked! The great thing about being a Beachbody coach is that you’re the first to know when new stuff happens. Just thought I’d share with you this email I got today from Team Beachbody: The One on One with Tony Horton program is being renamed P90X One on One™ because the entire concept has been upgraded. You may have heard rumors...

Day 142: P90X Doldrums Back Again

Well, at least I was expecting it to happen this time, so I’m not as concerned as the first time I did P90X. I’m now experiencing the P90X “doldrums” which usually happens sometime between Phase 2 and Phase 3. I would describe it as a period of boredom and stagnation, where you don’t feel like anything is happening. In fact, you might even feel a little...