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	<title>Amanda K. Jones</title>
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	<description>Diamond Independent Team Beachbody Coach</description>
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		<title>So What is This New Body Beast Workout All About?</title>
		<link>http://www.amandakjones.com/so-what-is-this-new-body-beast-workout-all-about.php</link>
		<comments>http://www.amandakjones.com/so-what-is-this-new-body-beast-workout-all-about.php#comments</comments>
		<pubDate>Thu, 17 May 2012 22:16:49 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[body beast]]></category>
		<category><![CDATA[sagi kalev]]></category>

		<guid isPermaLink="false">http://www.amandakjones.com/?p=2354</guid>
		<description><![CDATA[As you might already know, Beachbody has a new workout program coming out called BODY BEAST. As you can probably tell by the green &#8220;hulk&#8221; logo theme and giant muscles, Body Beast is all about bulking up. I don&#8217;t think I&#8217;ll be testing this program out but it certainly looks interesting and I know a [...]]]></description>
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		<title>Beachbody Ultimate Reset Days 9-12</title>
		<link>http://www.amandakjones.com/beachbody-ultimate-reset-days-9-12.php</link>
		<comments>http://www.amandakjones.com/beachbody-ultimate-reset-days-9-12.php#comments</comments>
		<pubDate>Mon, 14 May 2012 01:54:57 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[beachbody ultimate reset]]></category>

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		<description><![CDATA[It seems I&#8217;ve fallen a bit behind in posting updates on my Beachbody Ultimate Reset journey. No worries! I&#8217;m still chugging along. As part of my &#8220;reset&#8221; I&#8217;m working on not spending as much as time on the computer and more family time. Besides that, when you do the reset you&#8217;ll find yourself spending a [...]]]></description>
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		<title>Cucumber and Tomato Salad Recipe</title>
		<link>http://www.amandakjones.com/cucumber-and-tomato-salad-recipe.php</link>
		<comments>http://www.amandakjones.com/cucumber-and-tomato-salad-recipe.php#comments</comments>
		<pubDate>Sat, 12 May 2012 21:01:04 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Food and Nutrition]]></category>
		<category><![CDATA[beachbody ultimate reset]]></category>
		<category><![CDATA[clean recipes]]></category>

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		<description><![CDATA[This is a salad from Day 11 of the Beachbody Ultimate Reset. I liked it so much that I thought I would share the recipe with everyone. I will definitely be making this again after the Reset is over! For those of you that grow cucumbers and tomatoes in your garden this would be a [...]]]></description>
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		<title>Beachbody Ultimate Reset Day 8</title>
		<link>http://www.amandakjones.com/beachbody-ultimate-reset-day-8.php</link>
		<comments>http://www.amandakjones.com/beachbody-ultimate-reset-day-8.php#comments</comments>
		<pubDate>Thu, 10 May 2012 01:31:38 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[beachbody ultimate reset]]></category>

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		<description><![CDATA[So today was the first day of Phase 2 of the Beachbody Ultimate Reset. This is the RELEASE phase of the program where you start adding the DETOX supplements to your daily regimen three times a day. All meat and dairy has been totally eliminated from the meal plan. The DETOX supplements is a powder [...]]]></description>
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		<title>Beachbody Ultimate Reset Day 7</title>
		<link>http://www.amandakjones.com/beachbody-ultimate-reset-day-7.php</link>
		<comments>http://www.amandakjones.com/beachbody-ultimate-reset-day-7.php#comments</comments>
		<pubDate>Wed, 09 May 2012 02:25:01 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[beachbody ultimate reset]]></category>

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		<description><![CDATA[So Week 1 of the Beachbody Ultimate Reset is officially a wrap!! I&#8217;ve now been officially &#8220;weaned&#8221; off all animal products. These are known to put strain on the digestive system, so for the next two weeks I&#8217;ll be eating only vegan foods. This will be a first for me! Breakfast today was oatmeal with [...]]]></description>
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