P90X Certification

Earlier this week I was pretty excited when I received an email that told me I was one of a select group of people chosen to be among the first to become P90X certified. Right now registration to become P90X certified is by invitation only, and the reason I was selected is because my Beachbody coaching business met a certain criteria during the last quarter of 2011. Now, you...

Clean Egg Salad

I’m all for CLEAN EATING but I have to admit when I look at some of these recipes I’m like….UGH! The list of ingredients is a MILE LONG and you have to spend who knows how long prepping everything. I know I’m whining, but we need to make eating healthy less complicated especially for all the busy folks out there! Anyway, that’s why I was so excited to find...

My First Two Weeks of P90X2

So two weeks ago I started P90X2. This is Phase 1 or the “Foundation” phase of P90X2. The foundation phase is all about, well…working on your foundation! The P90X Fitness guide says, “The goal of Phase 1 is to help you create a solid attachment to the earth so you can do all other movements without compromising your form. When this happens you’ll look,...

How Many Calories Should I Eat During P90X

The law of energy balance is THE major law of weight control which you MUST understand and obey if you want to get super lean. Even if you’re eating “clean” and “healthy” you are missing the most obvious factor of all if you are eating too much. If you eat too much of ANY food it will get stored as body fat. To lose weight you must burn more calories than...

P90X Nutrition Guide Alternatives

I’m assuming if you’re reading this article you’re looking for some alternatives to the P90X nutrition guide. Either there’s something about the P90X nutrition guide that you don’t like, or you borrowed P90X from your sister’s boyfriend’s co-worker’s cousin and they can’t find it, or your toddler flushed it down the toilet, etc. So,...

Should You Join the P90X Cult?

David Wright from ABC Nightline news asked Beachbody CEO Carl Daikeler if he thought P90X and their followers seemed a little “culty.” Really, I could care less if someone questions P90X and Team Beachbody, because the proof is in the pudding. You can’t ignore the fact that P90X is changing lives. Love it or hate it…I don’t really care! Only good things...

P90X vs. P90X2

Now that pre-orders for P90X2 are underway I thought I’d answer some of the more common questions I get about the difference between P90X and P90X2. So here’s the scoop: 1. Does P90X2 replace P90X? Is it better? P90X2 isn’t like getting a new cell phone. So NO, P90X2 does NOT replace P90X. P90X2 is simply an extension of the original P90X. There is more muscle...

More P90X2 Details

UPDATE: P90X2 IS NOW AVAILABLE FOR PRE-ORDER. CLICK HERE TO SECURE YOUR ORDER TODAY. Oh my, this is gonna be HUGE! During this past week the details have been coming out about P90X2 in anticipation of its September 1st pre-order date. Yes, SEPTEMBER 1 — which is just a few days from now! Here’s a quick summary of what’s going on: 1. If you want delivery of P90X2 before...