Beachbody Ultimate Reset Day 2

I survived my second day of the Beachbody Ultimate Reset! Sadly though, my husband did not! This morning when he woke up he was dizzy and very nauseous. All during our 15 years together I’ve never seen him so sick! He also had a severe migraine which I assumed was from the lack of caffeine (he’s a big coffee drinker) but he said this was a lot different from other times...

Beachbody Ultimate Reset Day 1

Wow, so today is Day 1 of my journey with the Beachbody Ultimate Reset and I feel exhausted! I think it’s more of a mental than a physical thing. It just goes to show how much we really depend on our schedules and our patterns. When things change, we kind of freak out. Today the recipes were all yummy and filling. Dinner in particular was not unlike a meal I normally prepare every...

Why I’m Doing the Beachbody Ultimate Reset

On May 2nd my husband and I are starting the Beachbody Ultimate Reset (BUR) which is a new nutritional product by Beachbody. Over a period of 21 days you gradually transition to a vegan diet (you eat chicken and fish during the first week) and take 6 different supplements to detox or RESET your entire body (not just your digestive tract). It’s like P90X for your insides! I would...

Two Minor Changes to Shakeology Formula

As you know, Beachbody is constantly looking for ways to help even more people achieve their goals and live healthy, fulfilling lives (after all, that IS their mission statement!). That includes making Shakeology the best it can be. To that end, the company announced today that TWO ingredients will be removed from the Chocolate and Greenberry formulas to satisfy their standards of...

Beachbody Ultimate Reset Challenge Starts Soon

In his book BRING IT! Tony Horton describes an addiction as, “Something you’re emotionally chained to. Your life is controlled by an outside substance, and you feel uncomfortable without it. If you think you can’t live without caffeine, alcohol, or sugar, then this is the perfect time to get started and discover that you have complete control over your health and what...

My Beachbody Trip to Atlantis, Bahamas

It wasn’t easy, but I spent 4 days on the Atlantis Resort in the Bahamas as part of a trip I earned with my Beachbody business. I met Tony Horton, was treated like a queen, went snorkeling in the ocean, floated down the lazy river, had dinner with dolphins, worked out with celebrity trainers on the beach during sunrise and had a great time with a bunch of my closest friends! Like...

The Yummiest Recovery Drink Ever

Some of you already know I’m working on a goal to run 100 miles during the month of March. I’m up to 61 miles so far! Feel free to follow my progress on my Facebook page. Yesterday I did 11 miles and when I got home I knew my body needed to refuel FAST! So as an experiment I decided to try a new recovery drink and the results were FANTASTIC! As I was drinking it my husband...

Carrie’s Transformation

I’m so proud of my friend and teammate Carrie! In just a short amount of time she’s come SUCH a long way. Both in terms of her health and fitness as well as growing in her coaching business and personal development. I remember when she first joined my team as a coach back in October 2011 she was a little hesitant but now she is pushing full steam ahead and is already...