So What is This New Body Beast Workout All About?

As you might already know, Beachbody has a new workout program coming out called BODY BEAST. As you can probably tell by the green “hulk” logo theme and giant muscles, Body Beast is all about bulking up. I don’t think I’ll be testing this program out but it certainly looks interesting and I know a lot the guys on my team can’t wait for it come out! Body...

Beachbody Ultimate Reset Days 9-12

It seems I’ve fallen a bit behind in posting updates on my Beachbody Ultimate Reset journey. No worries! I’m still chugging along. As part of my “reset” I’m working on not spending as much as time on the computer and more family time. Besides that, when you do the reset you’ll find yourself spending a lot of time in the kitchen and sometimes you...

Cucumber and Tomato Salad Recipe

This is a salad from Day 11 of the Beachbody Ultimate Reset. I liked it so much that I thought I would share the recipe with everyone. I will definitely be making this again after the Reset is over! For those of you that grow cucumbers and tomatoes in your garden this would be a great recipe for you to make during the summer and to give out to friends and family along with your bounty...

Beachbody Ultimate Reset Day 8

So today was the first day of Phase 2 of the Beachbody Ultimate Reset. This is the RELEASE phase of the program where you start adding the DETOX supplements to your daily regimen three times a day. All meat and dairy has been totally eliminated from the meal plan. The DETOX supplements is a powder that you mix with water. The taste is actually quite pleasant but the texture is pretty...

Beachbody Ultimate Reset Day 7

So Week 1 of the Beachbody Ultimate Reset is officially a wrap!! I’ve now been officially “weaned” off all animal products. These are known to put strain on the digestive system, so for the next two weeks I’ll be eating only vegan foods. This will be a first for me! Breakfast today was oatmeal with ground flaxseed, cinnamon, and apples. Not as good as the oatmeal...

Beachbody Ultimate Reset Day 6

Wow, I guess time flies when you spend all day in the kitchen! I’m almost done with my first week of the Beachbody Ultimate Reset. No more chicken, salmon, and eggs. Tomorrow will also be the last time we have dairy in the form of my new favorite…plain organic yogurt. The day got off to a rough start. I knew I wasn’t going to like this breakfast but I stuck it out...

Beachbody Ultimate Reset Day 5

I’ve heard the doldrums of the Beachbody Ultimate Reset come during days 3-5. If that’s the case I don’t think I experienced them. I can’t say I feel any different today than I did during the first few days, other than the fact that my dull headache is gone. I feel pretty good actually! More antsy than anything else. I did take a nap in the afternoon after lunch,...

Beachbody Ultimate Reset Days 3-4

Days 3 and 4 of my Beachbody Ultimate Reset journey came with some challenges. Friday is a 10-day work day for me, so Thursday evening and Friday morning I was pretty busy packing up everything I needed to make it through the day. I also had a family function to attend Friday evening that involved a celebration with cake, but it actually wasn’t too hard saying “no...