It’s not’s Pizzucchini

pizzucchini recipe

PIZZUCCHINI! I could seriously eat pizza EVERY.DAY. But yeah...not so good for the waistline or digestive tract. :-( This recipe is a GREAT alternative if you're craving the ooey-gooey goodness of pizza but still want to keep your nutrition in check. Plus you might not even … [Read more...]

7 Best Practices for Running with Dogs

running with dogs best practices

Dogs make great running partners! They're enthusiastic and motivated, and their wagging tails can get you out the door on days when you otherwise might be more inclined to stay on the couch. Like humans, dogs who exercise on a daily basis are healthy, alert, more content and tend … [Read more...]

Get FIT with Fido May Challenge


I'm soooo excited for our MAY challenge because keeping both pets and their people healthy is a cause that I'm VERY passionate about! Before I became a full-time fitness and running coach I worked 13+ years as a veterinary technician so this is definitely something that is near … [Read more...]

Berry Baked Oatmeal

berry baked oatmeal

This is one of my favorite ways to eat oatmeal! I love that the egg whites give it a bit of fluffiness and there are sooooo many ways to experiment with this recipe using different types of fruit, nuts, etc. You can either make one serving at a time or typically what I do is … [Read more...]